Weigh In record (no journal entry) for 13 April 2021
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125.6 kg
Lost so far: 8.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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2194 kcal
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Fat: 107.06g | Prot: 177.15g | Carbs: 112.37g.
Breakfast: Куриные Грудки (Жареные). Lunch: Картофельный Салат. Dinner: Умный Выбор Чипсы. Snacks/Other: Котлета Домашняя. more...
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Gaining 2.6 kg a Week
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