Weigh In record (no journal entry) for 13 April 2021
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133.9 kg
Lost so far: 5.1 kg.
Still to go: 64.9 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 10.64g | Prot: 60.47g | Carbs: 71.70g.
Breakfast: Протеин. Lunch: Апельсин, Слайсы, Рассольник. Dinner: Свекла Вареная, Квашеная Капуста, Желудки Куриные, Яблоко. more...
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Losing 2.1 kg a Week
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