Weigh In record (no journal entry) for 13 April 2021
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71.3 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2388 kcal
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Fat: 67.49g | Prot: 157.07g | Carbs: 285.19g.
Breakfast: Misura Fibrextra Integrale, Cioccolato Fondente, Kellogg's Extra Frutta e Frutta Secca, Mukki Latte Parzialmente Scremato. Lunch: Piselli Cotti, Esselunga Penne Rigate, Petto di Pollo, Sugo di Pomodoro. Dinner: Coop Olive Verdi Giganti, Alici Fresche, Cetriolo (senza Buccia), Coop Mais Dolce, Pomodori Ciliegini, Bonduelle Lattughino. Snacks/Other: Fragole, Rigamonti Bresaola, Hero Barrette al Cioccolato Light, Pane Bianco, Banana. more...
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Gaining 1.9 kg a Week
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distasimarco90's Weight History
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