Weigh In record (no journal entry) for 13 April 2021
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67.1 kg
Lost so far: 16.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 40.77g | Prot: 47.80g | Carbs: 105.46g.
Breakfast: Смак Хлеб Русский, Heinz Кетчуп Томатный, Майонез, Жареное Яйцо. Lunch: Nestle Maxibon Страчателла, Брест Литовск Творог 3%, Брусника Самса с Картофелем. more...
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Gaining 0.1 kg a Week
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ogranom93's Weight History
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