Weigh In record (no journal entry) for 13 April 2021
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53.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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289 kcal
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Fat: 17.81g | Prot: 8.19g | Carbs: 24.14g.
Breakfast: Сыр Российский, Finn Crisp Хлебцы Бородинские. Lunch: Салат Овощной со Сметаной. Dinner: Яшкино Вафли Шоколадные. more...
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Losing 9.8 kg a Week
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