charamuscab's Journal, 10 Apr 21

Weigh In record (no journal entry) for 10 April 2021
65.7 kg Lost so far: 8.3 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2021:
890 kcal Fat: 29.22g | Prot: 50.83g | Carbs: 110.40g.   Breakfast: Tortillas de Harina, Arrachera, Señor Cactus Tortillas de Nopal, Huevo, Papaya, Lala Queso Cottage Light, Silk Almendra Vainilla . Lunch: Tocino, Herdez Champiñones Rebanados , Brócoli, Clara de Huevo, Espinaca, Espinacas, Huevo, Herdez Granos de Elote , Los Volcanes Queso Oaxaca. Snacks/Other: Frambuesas, Silk Almendra Vainilla , Plátano. more...
320 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.8 kg a Week

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charamuscab's Weight History


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