Weigh In record (no journal entry) for 13 April 2021
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85 kg
Lost so far: 8.5 kg.
Still to go: 85 kg.
Diet followed: Reasonably Well.
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1916 kcal
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Fat: 68.65g | Prot: 99.41g | Carbs: 232.35g.
Lunch: 쌈장, 부추, 깍두기, 김치, 양파, 마늘, 돼지불고기, 잡곡밥, 돼지국밥. Dinner: 꿀, 야쿠르트 내추럴플랜 클래식 저지방 우유, 이마트 아보카도, 바나나. Snacks/Other: 아이스 아메리카노. more...
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Gaining 1.4 kg a Week
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zmbrella13's Weight History
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