Weigh In record (no journal entry) for 12 April 2021
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57 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 14.01g | Prot: 23.74g | Carbs: 53.20g.
Lunch: Alface de Folha Verde, Vapza Feijão Branco Cozido a Vapor, Peito de Frango. Snacks/Other: Hershey's Chocolate Meio Amargo 40%, Barra de Cereal. more...
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steady weight
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