Weigh In record (no journal entry) for 13 April 2021
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68 kg
Lost so far: 28 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 45.43g | Prot: 63.94g | Carbs: 38.72g.
Breakfast: Сосиска, Поджаренный Белый Хлеб, Яйцо, Сыр Адыгейский. Lunch: Суп Грибной. Dinner: Редис, Сердце Свиное, Помидоры, Огурец (с Кожурой). more...
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Losing 0.4 kg a Week
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tanja_z83's Weight History
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