Weigh In record (no journal entry) for 13 April 2021
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79.5 kg
Lost so far: 27.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 32.98g | Prot: 65.58g | Carbs: 37.66g.
Breakfast: Bol Bol Ketçap Acılı, Salatalık, TekSüt Az Yağlı Lor Peyniri, Tavuk Göğsü (Derisi Yenmeden), Tereyağlı Pirinç Pilavı, Migros Eski Kaşar, Rafadan Yumurta. more...
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Gaining 0.1 kg a Week
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asilaz53's Weight History
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