Weigh In record (no journal entry) for 13 April 2021
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49.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 67.37g | Prot: 50.07g | Carbs: 108.60g.
Breakfast: Белебеевский Сыр Белебеевский. Lunch: Томин Хлеб Слойка с Ветчиной и Сыром. Snacks/Other: Kotanyi Корица Молотая, Активия Кефирная 3%, Kotanyi Корица Молотая, Активия Кефирная 3%. more...
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Losing 0.6 kg a Week
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