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拉p
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64.7 kg
Lost so far: 22.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 32.95g | Prot: 64.66g | Carbs: 92.96g.
Lunch: ATKINs Caramel Nut Chew Bar, 龍鬚菜, Peeta TakeTake 甜椒, 全聯 秋葵, Costco 蘿蔓, 杏鲍菇, 青花菜, 木耳, 高麗菜, 苦瓜, 鹹水雞, 水蓮. Dinner: 7-11 香草烤雞沙拉, 幸福牧場 放山人道雞蛋, 7-11 蒸地瓜. more...
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Losing 1.4 kg a Week
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tutu1978's Weight History
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