Weigh In record (no journal entry) for 12 April 2021
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60.4 kg
Lost so far: 7.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 21.10g | Prot: 38.05g | Carbs: 59.82g.
Lunch: Manzana Verde, Loncoleche Protein Yoghurt Extra Proteína , Manzana Verde. Dinner: Manzana Verde, Manzanas Fuji, Huevo Cocido. more...
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Losing 0.1 kg a Week
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