Weigh In record (no journal entry) for 13 April 2021
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63.6 kg
Lost so far: 6.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 11.91g | Prot: 16.17g | Carbs: 53.12g.
Breakfast: Milo Milo, Kentang Rebus, Wortel, Kubis, Kelapa, Ikan Tongkol Goreng, Nasi Putih. more...
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Losing 0.5 kg a Week
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dipta0718's Weight History
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