Weigh In record (no journal entry) for 12 April 2021
|
66 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
408 kcal
|
Fat: 16.39g | Prot: 31.12g | Carbs: 36.00g.
Breakfast: Café com Leite Integral, Pão de Forma. Lunch: Tomates, Pepino Japonês, Filé Mignon Grelhado. Dinner: Abobrinha Refogada, Batata Doce, Filé de Frango Grelhado, Alface, Rúcula, Qualitá Tomate Cereja. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bb.lilianny's Weight History
|