Weigh In record (no journal entry) for 13 April 2021
|
71.5 kg
Lost so far: 8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
821 kcal
|
Fat: 22.95g | Prot: 44.28g | Carbs: 112.18g.
Breakfast: Selai Kacang, Sari Roti Roti Tawar (2). Dinner: Tahu Isi, Finna Food Sambal Terasi Uleg, Udang Kukus atau Rebus, Putih Telur, Nasi Putih. Snacks/Other: Tomat Merah, Pepaya. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mama faradiba's Weight History
|