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De 1 is terug veranderd in 2....te weinig gewandeld de afgelopen week wegens de slechte weersomstandigheden.....maar zeker niet teveel gegeten......komt wel goed volgende week🤣
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102.2 kg
Lost so far: 12.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 40.43g | Prot: 103.02g | Carbs: 199.47g.
Lunch: Aldi Pain de Strasbourg, Bruine Boterham, Aldi Sandwich . Dinner: Chef Select Stoemp Wortelen, Lidl Kalfslapje, Tomaten. Snacks/Other: Storck Merci, Jonagold, Lidl Protein Bar Cookies & Cream Flavour, Bruine Boterham. more...
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Gaining 0.6 kg a Week
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josciscojos's Weight History
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