Weigh In record (no journal entry) for 12 April 2021
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56.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 50.79g | Prot: 56.34g | Carbs: 86.78g.
Breakfast: Bahçıvan Krem Peynir, Zeytinyağı, Yumurta, Süt, Fıstık Ezmesi, Sarelle Şeker İlavesiz, Polonez Hindi Füme XL, Eti Lifalif Yulaf Ezmesi. Dinner: Ayran, Kısır, Tavuk Baget, Fırında Patates, Mayonez, Tatlı Kırmızı Biber, Ketçap. more...
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Losing 0.2 kg a Week
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Yılgınece's Weight History
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