Weigh In record (no journal entry) for 10 April 2021
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68.6 kg
Lost so far: 6.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2663 kcal
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Fat: 135.58g | Prot: 97.90g | Carbs: 258.02g.
Breakfast: Empada de Palmito, Queensberry Geléia de Mirtilo, Natural Life Granola Caseira , Piá Iogurte Essence Mirtilo. Lunch: Poços de Caldas Requeijão Cremoso, Matula Fraldinha com Mousseline de Mandioquinha. Dinner: Milka Milka Peanut Caramel, Hambúrguer de Queijo e Bacon com 1/4 Lb de Carne, Maionese ou Molho para Saladas e Tomates no Pão, McCain Batata Canoa. Snacks/Other: Pão Francês, Bauducco Colomba Pascal, Poços de Caldas Requeijão Cremoso, Queijo Mozzarella, Pringles Pringles Queijo, Café, Santa Helena Paçoquita Diet (22g). more...
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Gaining 4.9 kg a Week
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lariiibm's Weight History
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