Weigh In record (no journal entry) for 12 April 2021
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78.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 14.63g | Prot: 51.03g | Carbs: 139.80g.
Lunch: AH Excellent Acacia Honing, AH Roombrie 60+, AH Pistolet Bruin, Zwagerman Gerookte Kipfilet, AH Volkoren Bollen. Dinner: Kipfilet, Volkoren Noedels, AH Volkoren Bollen. Snacks/Other: Jumbo Honing Drop. more...
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Gaining 3.9 kg a Week
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Gamze Tosun's Weight History
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