Talitafitnes's Journal, 12 Apr 21

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Weigh In record (no journal entry) for 12 April 2021

71.2 kg Lost so far: 6.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2021:

864 kcal

Fat: 25.49g | Prot: 62.26g | Carbs: 98.34g. Breakfast: Piracanjuba Leite Zero Lactose, Ameixas, Clara de Ovo, Omelete ou Ovos Mexidos, Panco Pão de Forma Zero. Lunch: Do Bem Água de Coco, Bistrot Fitness Panqueca Integral de Frango, Legumes Refogados. more...

1753 kcal

Exercise: High Intensity Interval Training (HIIT) - 24 minutes, Google Fit - 23 hours and 36 minutes. more...

Losing 0.1 kg a Week

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Talitafitnes's Weight History

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Talitafitnes's Journal, 12 Apr 21

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Talitafitnes's Weight History