Weigh In record (no journal entry) for 12 April 2021
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117 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 95.17g | Prot: 67.43g | Carbs: 127.94g.
Breakfast: Pınar Sucuk, Domatesler, Siyah Zeytin, İçim Taze Kaşar Peyniri, Beyaz Ekmek, Haşlanmış Yumurta, Kızarmış Yumurta. Dinner: Beyaz Ekmek, Pırasa Yemeği, Mercimek Çorbası. Snacks/Other: Karpuz. more...
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Gaining 0.1 kg a Week
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ahmetsubasi955's Weight History
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