Weigh In record (no journal entry) for 12 April 2021
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90.2 kg
Lost so far: 19.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 30.79g | Prot: 41.01g | Carbs: 163.33g.
Breakfast: Queso Fresco, Tomates, Tomates, Pan Integral, Café Cortado, Piña. Lunch: Alubias Cocidas Vegetarianas, Espinacas. Dinner: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Huevo Revuelto, Berenjena, Berenjena. Snacks/Other: Piña, Plátano. more...
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2969 kcal
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Exercise:
flaca - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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jumjum23's Weight History
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