Weigh In record (no journal entry) for 12 April 2021
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50 kg
Lost so far: 16.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 139.04g | Prot: 40.04g | Carbs: 97.90g.
Breakfast: Макдоналдс Вафельный Рожок, Макдоналдс Чикенбургер. Dinner: Перекресток Филе Куриное Запечённое по-Французски, Перекресток Рис по-Мексикански. more...
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Losing 7.7 kg a Week
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Vasilek_Green's Weight History
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