Weigh In record (no journal entry) for 12 April 2021
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79.1 kg
Lost so far: 2.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 51.69g | Prot: 88.84g | Carbs: 92.60g.
Breakfast: Nestle Sugar Free Coconut Creme Creamer, Coffee (Brewed From Grounds). Lunch: Kroger CARBmaster Wheat Bread, Dietz & Watson Sandwich Spread, Kroger Deli Style Oven Roasted Turkey Breast, Kroger Deli Thin Sliced Provolone Cheese. Dinner: Kraft Original Barbeque Sauce, Omaha Steaks Chicken Breast, Eat Smart Sweet Kale Vegetable Salad Kit. more...
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Losing 1.3 kg a Week
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obrotherracing's Weight History
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