Weigh In record (no journal entry) for 12 April 2021
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57.1 kg
Lost so far: 6.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 103.40g | Prot: 53.84g | Carbs: 36.89g.
Breakfast: Laurin Liquid Coconut Oil, 앵커 무염버터, 아메리카노. Dinner: 무생채, 오이소박이, 브로콜리, 아스파라거스, 팽이버섯, 애호박, 삼겹살, 목우촌 돼지고기 목살. Snacks/Other: 앵커 무염버터, 군고구마. more...
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Losing 5.6 kg a Week
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happysuccess's Weight History
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