Weigh In record (no journal entry) for 12 April 2021
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68.1 kg
Lost so far: 5.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 11.05g | Prot: 38.25g | Carbs: 94.10g.
Lunch: Tomates, Dipães Cuca Simples, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: Alface, Tomates, Aurora Presunto Cozido sem Capa de Gordura, Lac Lélo Mussarela Zero Lactose Fatiado, Padaria Pão Francês. Snacks/Other: Fruta Caqui Café. more...
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Losing 0.7 kg a Week
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Paula Emmel's Weight History
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