Weigh In record (no journal entry) for 03 January 2014
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58.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 January 2014:
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998 kcal
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Fat: 71.34g | Prot: 34.43g | Carbs: 55.73g.
Breakfast: Land O'Lakes Supreme Chocolate Hot Cocoa Mix, Boar's Head Fully Cooked Naturally Smoked Bacon, Coffee, Heavy Cream. Lunch: Annie Chun's Roasted Seaweed Snacks - Sesame, Philadelphia Garden Vegetable Cream Cheese, Blue Diamond Almond Nut-Thins - Country Ranch, Tyson Foods Chicken Breast Tenderloins, Jones Jones Maple Sausage Pork Patties. more...
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1671 kcal
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Exercise:
Shoveling - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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