Weigh In record (no journal entry) for 12 April 2021
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72.3 kg
Lost so far: 1.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 37.31g | Prot: 70.95g | Carbs: 84.67g.
Breakfast: Roka Marulu, Domatesler, Salatalık (Soyulmuş), Sucuklu Yumurta, Sütaş Süzme Peynir. Lunch: Şekersiz Türk Kahvesi, Eti Sütlü Çikolata, Limon Suyu, Muz, Yeşil Elma, Maydanoz. Dinner: Karışık Yeşil Salata, Köri Soslu Tavuk, Patates Kızartması. more...
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Losing 0.3 kg a Week
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aylinn95's Weight History
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