Weigh In record (no journal entry) for 12 April 2021
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104 kg
Lost so far: 6 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 18.10g | Prot: 23.96g | Carbs: 79.33g.
Breakfast: Вареное Яйцо, Розумний Вибір Сыр Русский Классический . Lunch: Чумак Кетчуп Лагідний, Соленые Огурцы с Укропом, Картофель Отварной. more...
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Losing 0.6 kg a Week
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mamordika's Weight History
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