Weigh In record (no journal entry) for 12 April 2021
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50.1 kg
Lost so far: 15.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 18.84g | Prot: 37.70g | Carbs: 88.00g.
Breakfast: Яблоко, Био Баланс Кефирный 1%. Lunch: Био Баланс Кефирный 0%, Домик в деревне Творог Обезжиренный 0,1%. Dinner: Агрокомплекс Мацони 4%, Honey Kid Детское Печенье. more...
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Losing 0.9 kg a Week
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A i s h i t a i's Weight History
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