Weigh In record (no journal entry) for 12 April 2021
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101.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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2343 kcal
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Fat: 89.64g | Prot: 192.24g | Carbs: 189.42g.
Breakfast: Batido Proteinas, Huevo Cocido, Surlat Leche Semidescremada Vainilla , Bagley Galletas de Salvado, Lider Avena Instantánea. Lunch: Pechuga de Pollo, Pierna de Pollo, Arroz Blanco. Dinner: JB Crema de Ají Chileno, PF Pechuga de Pollo Cocida, Pierna de Pollo. Snacks/Other: Buenas Migas Magdalena Vainilla, Leche en Polvo Entera, Quaker Avena Instantánea, Carne. more...
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Losing 2.1 kg a Week
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BonelessPuV's Weight History
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