Weigh In record (no journal entry) for 12 April 2021
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72.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 38.60g | Prot: 41.03g | Carbs: 85.78g.
Breakfast: Café com Leite Integral, Abacaxi, Mamão Papaia, Maratá Flocão de Milho, Queijo Mussarela Fatiado, Ovo. Lunch: Couve Refogada, Seara Linguiça Toscana, Camil Feijão Preto Temperado Cozido, Matte Leão Matte Leão Zero, Alface de Folha Verde. Dinner: Abacaxi, Alface, Seara Linguiça Toscana, Camil Feijão Preto Temperado Cozido, Couve Refogada. Snacks/Other: Nestlé Passatempo Recheado Doce de Leite, Richester Cream Cracker Superiore, Café com Leite Integral. more...
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Losing 2.8 kg a Week
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Raquel Enedino's Weight History
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