ebrarkilinc1717's Journal, 12 Apr 21

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Weigh In record (no journal entry) for 12 April 2021

79.9 kg Lost so far: 3.1 kg. Still to go: 14.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2021:

1155 kcal

Fat: 57.44g | Prot: 42.75g | Carbs: 118.61g. Breakfast: Starbucks Tulum Peynirli Domatesli Poğaça , Beyaz Peynir, Kırmızı Domates, Salatalık (Soyulmuş). Dinner: Bulgur (Pişmiş), Tavuklu Bezelye Yemeği, Bulgur Pilavı. Snacks/Other: Eti Karam Bitter. more...