Weigh In record (no journal entry) for 12 April 2021
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62 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 53.15g | Prot: 55.25g | Carbs: 103.14g.
Breakfast: Ceviz, Salatalık (Soyulmuş), Havuç, Zeytin, Menemen, Yumurta Omleti. Lunch: Badem, Muz. Dinner: Altınkılıç Kefir, Mantar, Tavuk Pirzola. Snacks/Other: Ceviz, Tadım Bol Tuzlu Ay Çekirdeği, Hurma, Yağda Patlayan Az Yağlı Patlamış Mısır. more...
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1836 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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feminend's Weight History
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