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set target baru!!! semangat!!!
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54.9 kg
Lost so far: 20 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 36.38g | Prot: 53.15g | Carbs: 193.82g.
Lunch: Yupi Strawberry Kiss, Sawi Dimasak, Sambal Goreng, Telur Rebus, Nasi Merah. Dinner: ABC Saus Sambal , Sawi Dimasak, Champ Chicken Nugget, Nasi Merah. Snacks/Other: Tape Singkong, Roma Biskuit Kelapa, Apel. more...
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Losing 3.5 kg a Week
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ratuaulias's Weight History
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