Weigh In record (no journal entry) for 12 April 2021
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90.6 kg
Lost so far: 1.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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2906 kcal
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Fat: 142.77g | Prot: 102.02g | Carbs: 315.95g.
Lunch: Şenpiliç Piliç Yaprak Döner, Burcu Yaprak Sarma. Dinner: Helva, Tantuni. more...
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Losing 2.0 kg a Week
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