Weigh In record (no journal entry) for 03 January 2014
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74.6 kg
Lost so far: 15.2 kg.
Still to go: 11.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 January 2014:
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330 kcal
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Fat: 26.71g | Prot: 19.55g | Carbs: 2.95g.
Lunch: Butter, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Egg. Snacks/Other: Splenda No Calorie Sweetener Packets. more...
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Gaining 0.2 kg a Week
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