Weigh In record (no journal entry) for 12 April 2021
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88.3 kg
Lost so far: 2.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 18.23g | Prot: 98.24g | Carbs: 137.56g.
Breakfast: Hacendado Queso Fresco Batido Desnatado 0%, Hacendado Pechuga de Pavo Finas Lonchas, Leche de Soja (Fortificada con Calcio), Hacendado Fajitas Integrales. Lunch: Deliplus Batido Sabor Chocolate. Dinner: Hacendado Yogur de Proteinas Mango Maracuyá, Salsa de Soya (Soja), Salsa Teriyaki, Fideos de Arroz (Cocidos), Pechuga de Pollo a la Plancha. Snacks/Other: Plátano, Hacendado Yogur de Proteinas Mango Maracuyá, BioCentury Tortitas Arroz Integral, Dolce Gusto Café con Leche, Fresas, Hacendado Queso Fresco Batido Desnatado 0%. more...
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Gaining 0.1 kg a Week
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lore83bronko's Weight History
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