Weigh In record (no journal entry) for 12 April 2021
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64.2 kg
Lost so far: 13.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 39.93g | Prot: 106.83g | Carbs: 105.17g.
Breakfast: Milbona Joghurt 0,1%, Myprotein Impact Whey Protein Natürliche Schokolade, Crownfield Haferflocken, Edeka Erdbeeren Tiefgefroren. Lunch: Wasa Roggenknäcke, Milbona Hirten Käse Light, Kaufland Bio Bio Kokos Reis Drink, Kaufland Körniger Frischkäse Light, Bodylab24 Whey Protein Neutral, REWE Avocado, Lidl Thunfisch in Eigenem Saft, Kirschtomaten, Zucchini. Dinner: K-Classic Gratin- und Pizzakäse Light, Kaufland Körniger Frischkäse Light, Lidl Roggenbrot, Gekochtes Ei, Lidl Thunfisch in Eigenem Saft, Eisbergsalat. Snacks/Other: Kinder Kinderriegel, K-Classic High Protein Pudding Schokolade, Kinder Osterhase. more...
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Gaining 0.9 kg a Week
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annkisommer's Weight History
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