Weigh In record (no journal entry) for 12 April 2021
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71.1 kg
Lost so far: 8.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 39.59g | Prot: 46.65g | Carbs: 212.44g.
Breakfast: Dost Tam Yağlı Süt, Bal, Havuç, Kuru Üzüm, Eti Lifalif Yulaf Ezmesi. Lunch: Kandil Simidi, Yeşil Elma, Çilek. Dinner: Dost Tam Yağlı Yoğurt, Fırında Mücver. Snacks/Other: Muzlu Rulo Pasta. more...
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Losing 0.4 kg a Week
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didem girl's Weight History
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