Weigh In record (no journal entry) for 12 April 2021
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82.4 kg
Lost so far: 10.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 16.97g | Prot: 47.17g | Carbs: 111.82g.
Breakfast: Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Dost Süt. Dinner: Mevsim Salata, Pirinç Pilavı, Haşlanmış Tavuk Göğsü. Snacks/Other: Çerezya Kudüs Hurması, Armut. more...
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Losing 1.1 kg a Week
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grkmyldr's Weight History
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