Weigh In record (no journal entry) for 12 April 2021
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71.6 kg
Lost so far: 5.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 43.91g | Prot: 89.22g | Carbs: 184.14g.
Lunch: Monoprix Haricots Rouges P'tit Prix, Bon-Ri Riz Basmati, Marque Repère Lentilles Vertes. Dinner: Olive Oil, Matines Oeuf, Bonduelle Haricots Blancs . Snacks/Other: Kinder Maxi, McDonald's P'tite Pomme. more...
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Gaining 0.2 kg a Week
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