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Renny Analisa
Journal
12 Apr 21
Renny Analisa's Journal, 12 Apr 21
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Weigh In record (no journal entry) for 12 April 2021
73 kg
Lost so far:
0 kg
.
Still to go:
18 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2021:
859 kcal
Fat: 6.59g | Prot: 62.00g | Carbs: 140.80g.
Breakfast:
Sunpride Pisang Single.
Lunch:
Dendeng Sapi, Nasi Putih, Oyakodonn.
Snacks/Other:
Jeruk, Apel Pink Lady.
more...
1924 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 22 minutes, Resting - 23 hours and 38 minutes.
more...
Gaining 0.1 kg a Week
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Renny Analisa's Weight History
View Complete History