Weigh In record (no journal entry) for 12 April 2021
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72.9 kg
Lost so far: 5.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 56.70g | Prot: 50.70g | Carbs: 142.86g.
Breakfast: Thé sans Sucre. Lunch: La Laitière Crème Dessert Craquante Chocolat , Moutarde de Dijon, Saint Nectaire, Pain Blanc, Rôti de Porc, Ratatouille Maison, Purée de Pommes de Terre. Dinner: Fraises, Soignon Le Chevre, Cantal, Pain Blanc, Soupe de Légumes, Ratatouille Maison. more...
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1891 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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stephaline63's Weight History
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