sweetjul19's Journal, 12 Apr 21

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Weigh In record (no journal entry) for 12 April 2021

66.7 kg Lost so far: 0 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2021:

851 kcal

Fat: 27.15g | Prot: 60.33g | Carbs: 91.44g. Breakfast: ВкусВилл Иммуноцея, Nestle Хлопья Фитнесс, Кофе с Молоком. Lunch: Салат Овощной с Маслом, Куриное Филе на Гриле. Dinner: Продукт От Ильиной Котлеты из Брокколи, Dr. Korner Хлебцы Клюквенные. Snacks/Other: Dr. Korner Хлебцы Клюквенные, Домик в деревне Кефир 3,2%, Активиа Биойогурт Чернослив. more...

1705 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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sweetjul19's Journal, 12 Apr 21

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sweetjul19's Weight History