Weigh In record (no journal entry) for 12 April 2021
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60.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 45.63g | Prot: 133.74g | Carbs: 43.64g.
Breakfast: Овсяная Каша на Молоке. Lunch: Fish House Креветки Королевские. Dinner: Мясновъ Шейка Свиная, Fish House Морская Капуста Салат "Дальневосточный". more...
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Losing 0.5 kg a Week
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mamaanka's Weight History
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