Weigh In record (no journal entry) for 12 April 2021
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56.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 4.70g | Prot: 50.46g | Carbs: 73.42g.
Lunch: 셀렉스 스포츠 웨이 프로틴 파우더. Dinner: 방울 토마토, 파프리카, 찐고구마, 허닭 일품 닭가슴살 스테이크 갈릭맛, 삶은 계란흰자. more...
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Losing 4.2 kg a Week
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jiyun_98's Weight History
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