Weigh In record (no journal entry) for 12 April 2021
|
67.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1238 kcal
|
Fat: 48.45g | Prot: 56.34g | Carbs: 154.76g.
Breakfast: Хохланд Творожный Сыр, Санта Бремор Форель Слабосолёная, Хлебный Дом Хлеб Бородинский в Нарезке, Яичница. Lunch: Зеленое Яблоко, Сваля Сыр Легкий. Dinner: Финик. Snacks/Other: Финик. more...
|
Losing 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annodomeni's Weight History
|