Weigh In record (no journal entry) for 12 April 2021
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64.4 kg
Lost so far: 2.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 40.85g | Prot: 30.39g | Carbs: 108.18g.
Breakfast: Кофе с Молоком и Сахаром, Виноград, Варенье из Смородины, Сметана 15%, Банан, Ленивые Вареники. Lunch: Кофе с Молоком и Сахаром, Сметана 15%, Голубцы. Snacks/Other: Ritter Sport Молочный Шоколад. more...
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Gaining 0.9 kg a Week
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uliavarl0's Weight History
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